Elderberry Syrup Making Class
Saturday October 19th @ 10:00 AM
With Emarene Knowles and Brenda Farrar
Cold and flu season is just around the corner and this is the perfect time to start making your elderberry syrup so that you can protect yourself and your family. This class will be discussing all the great benefits of elderberries and all the herbs that go into elderberry syrup. We will be showing you the process of making elderberry syrup, what containers to use, shelf life of your syrup, and much, much more. For all of you that want to make this amazing syrup, we will be offering elderberry syrup making kits at a reduced cost saving you money! We hope to see you at class on October 19th @ 10 AM!
with Kris Wear
September 28th @ 10AM
Kris Wear, owner of World of Nutrition, will be back to do a special end of summer juicing class. As our busy summer winds down, we can finally get a chance to focus on our health by getting back into the groove of juicing. Join her as she shares her knowledge about ALL things juicing! Kris will be demonstrating different types of juicers, functionality, price and quality of juice you can obtain from a masticating (cold press) juicer compared to a centrifugal juicer. She will be sharing all of the amazing health benefits you can gain by adding daily juicing to your life as well as the amazing benefits of juice fasting. Kris will also have her favorite green juice recipe made for you to sample. It will be a great opportunity to ask any questions about juicing, juicers or your health! Mark your calendars, we can't wait to see you!
Herb Pharm Presents: Everything Herbs
with Autumn Summers
September 14th @ 10:00am
Are you an Herbalist hungry for more knowledge, or even a beginner just interested in herbs? This is your chance!! Autumn is an amazing herbalist and one of the national educators for Herb Pharm. Herb Pharm is a tincture company that prizes good quality herbalism and is guided with the intention of creating the highest quality herbal products possible in conjunction with good harvest processes and sustainability for our planet. This class will be discussing different herbs, their medicinal benefits, and uses. Whether you suffer from inflammation, gut issues, or even a sluggish immune system, there is an herb for you that can help nourish and support your body systems. You will not want to miss out on this wealth of knowledge so come join us Saturday Sept. 14th
World of Nutrition
1309 1st. St. S.
Nampa, Idaho 83651