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Health: Mind, Body & Soul with Kris Wear  Health: Mind, Body & Soul November 14th @ 6pm, 2017 Free Class! Join Kris Wear, the owner of World of Nutrition to learn about health and healing of the body, the mind and the spirit. She will talk about how breath, drinking water, exercise, nutrition, meditation, supplements and healthy relationships all have an effect on your overall health.
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 DIY CLASS November 11th @ 10am Just in time for the Holidays! This DIY class is going to be a ton of fun! We will teach you how to make bath bombs, body scrubs and even a beard oil for that special man in your life. This is a great opportunity to get some great DIY skills under your belt for the coming Holiday season and learn a few tips and tricks. We will teach you an inexpensive way to give quality gifts made with love and clean ingredients. Wishgarden Herbal Remedies Free Class!  Wishgarden Herbal Remedies Free Class Saturday October 21st @ 10 am At WishGarden Herbal Remedies our primary mission is to bring health to life by making available to the public powerful and effective medicinal botanicals. Our staff of highly trained herbalists use only certified organic and wild-harvested quality-tested ingredients to produce signature formulations that soothe, nurture, and support our bodies in the way that nature intended. Yoga430 @ WONYoga 430 has teamed up with World of Nutrition to bring yoga to downtown Nampa. To sign up for class visit: yoga430.com Mondays at 6:00 pm Free Beginners Yoga with Yoga 430 and World of Nutrition Fee: Free to all Maximum class size: 14 Description: This no fee beginner’s class is offered in Nampa’s downtown at the beautiful World of Nutrition. The class was created in collaboration between Yoga 430 and WON to make Yoga available to all. This class focuses on teaching basic yoga postures, healthy alignment of the spine, as well as strengthening the musculature that supports the body. If you have been wanting to begin a yoga practice to reap all of the health benefits that yoga has to offer, this class is for you!
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