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Juice Class!!  Juice Class with Kris Wear September 28th @ 10AM Kris Wear, owner of World of Nutrition, will be back to do a special end of summer juicing class. As our busy summer winds down, we can finally get a chance to focus on our health by getting back into the groove of juicing. Join her as she shares her knowledge about ALL things juicing! Kris will be demonstrating different types of juicers, functionality, price and quality of juice you can obtain from a masticating (cold press) juicer compared to a centrifugal juicer. She will be sharing all of the amazing health benefits you can gain by adding daily juicing to your life as well as the amazing benefits of juice fasting. Kris will also have her favorite green juice recipe made for you to sample. It will be a great opportunity to ask any questions about juicing, juicers or your health! Mark your calendars, we can't wait to see you!
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Herb Class!!  Herb Pharm Presents: Everything Herbs with Autumn Summers September 14th @ 10:00am Are you an Herbalist hungry for more knowledge, or even a beginner just interested in herbs? This is your chance!! Autumn is an amazing herbalist and one of the national educators for Herb Pharm. Herb Pharm is a tincture company that prizes good quality herbalism and is guided with the intention of creating the highest quality herbal products possible in conjunction with good harvest processes and sustainability for our planet. This class will be discussing different herbs, their medicinal benefits, and uses. Whether you suffer from inflammation, gut issues, or even a sluggish immune system, there is an herb for you that can help nourish and support your body systems. You will not want to miss out on this wealth of knowledge so come join us Saturday Sept. 14th Brain Health Using Medicinal Mushrooms with Jme Bonfiglio Owner of Wholsun Wellness Mushrooms Saturday September 7th at 10 AM  Come join us Saturday, September 7 at 10 AM at World of Nutrition to learn how mushrooms play an important role in obtaining a healthy brain and how many of these mushrooms can aid in balancing your mood, acuity, focus and overall brain functions. As we age, many of us deal with mild memory loss; we forget where we put our keys or other small details. However, many loved ones struggle with more serious cognitive issues like dementia and Alzheimer’s Disease. Many of us also struggle with depression and anxiety—from occasional seasonal depression to severe, debilitating depression and anxiety that makes it difficult to function and live a fulfilling life. Your brain health is a key to aging well and maintaining a happy healthy life. |
