Saturday October 27th @ 10:00 am
Do you often find yourself blaming your weight gain, forgetfulness, pain, skin issues, hormone imbalances and lack of energy on your age? If you suffer from any of these issues or just want some great anti-aging tips and tricks you will not want to miss this informative class to learn what World of Nutrition owner, Kris Wear practices on a regular basis to be sure she ages as slowly as possible. Kris will be sharing her personal story about how she has spent the last 10 years of her life trying to grow younger every year and how she plans on living to be 100!
DIY: Elderberry Syrup
Saturday Oct 13th @ 10:00 am
Emarene Knowles and Brenda Farrar
Emarene and Brenda are back, just in time for this month’s DIY class on making your own, cost saving Elderberry Syrup! With cold and flu season just around the corner (if not already here), this is the perfect time to make your elderberry syrup to protect yourself and your family. In this class you will learn all of the great health benefits of elderberries, as well as the benefits of the complementary herbs that go in to elderberry syrup. We will be showing you the process of making elderberry syrup, what containers to use, shelf life of your syrup, and much, much more. For all of you that want to make this amazing syrup we will be offering elderberry syrup making kits at a reduced cost, saving you both time and money!
How Using Medicinal Mushrooms Can Change Your Life
Tuesday October 2, 2018 @ 6:00 PM
Jme Bonfiglio owner of WholeSun Wellness Mushrooms
World of Nutrition is very excited to have the owner of WholeSun Wellness, the maker of amazing quality medicinal mushrooms, Jme Bonfiglio here to help us discover how medicinal mushrooms can help support and maintain a healthy lifestyle. Jme will be sharing how using medicinal mushrooms as food in our everyday lives can help with energy, enhance immune response, help improve memory & nerve function, repair digestive issues, and so much more! This is your opportunity to learn the top benefits of therapeutic fungi, what to look for when selecting them, and how to even use them in your kitchen. We will also be sampling some of the mushrooms in class, so you will be able to get an idea of how delicious they are added to food or protein drinks.
World of Nutrition
1309 1st. St. S.
Nampa, Idaho 83651