How Hugging Makes You Healthier & Happier:
Studies show we need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth. And did you know that, on average, people spend one hour a month hugging? That doesn't sound like much, but when you consider that the average hug is under 10 seconds long… that's a lot of hugs!
Here are 10 Reasons to Hug Everyday: