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Weekly WON Tip

7/21/2016

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Escentuals for Kids:
Have you tried everything to get your kids to fall asleep?  The long bright days of summer in Idaho can make it difficult for children to sleep when it is still light outside.  

Research shows that the scent of lavender eases anxiety and insomnia.  Try diffusing lavender essential oil in your child's room the next time they are fighting their bedtime.

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